PMAC is a UK-based organisation of experienced mental health and wellbeing trainers, delivering psychologically-informed training to businesses across the UK. We help organisations create healthier, more resilient, and productive workplaces by supporting employee mental health in a meaningful and practical way.

We understand that mental health is a growing concern in today’s workforce. Whether it's managing stress, navigating change, or supporting neurodivergent employees, poor mental health can affect performance, morale, and overall wellbeing. Our aim is to support businesses in creating inclusive, positive environments where people can thrive.

Every course we deliver is completely bespoke. We work closely with each client to design training that reflects their specific culture, challenges, and goals. From live online sessions to in-person workshops and facilitated discussions, our delivery is flexible and tailored to suit a range of learning preferences.

Our training covers a wide range of topics including neurodivergence, resilience, mental health awareness, menopause, conflict and time management, stress prevention, and change management, with many other areas available on request.